View Workout (Dave Carter)
light
May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 85 manageable
Comments:
1p; attention anybody that collects/recycles scrap metal, I'll shoot you this 5 mile route so you can go collect all the rust that fell off my legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Easy |