View Workout (Rebekah Ricksecker)
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May 29, 2009 (Morning)
Exercise Type: Run
Comments:
very hot, so i ran on treadmill at ymca. feeling good during the run but definately getting sick. listened to keith green on ipod:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |