View Workout (Brian Leung)
run with doug
June 14, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
ran with doug smith at some park in Bedminster. Pace was very easy. We basically crawled through the wooded parts but it was good considering it's my first long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile | asics gel kayano |