View Workout (Dave Carter)
easy
June 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 75 humid
Comments:
w/ Suss around Wads. same grind as past few days, and many more to come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy |