View Workout (Jennifer Stout)
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(Untitled)
June 15, 2009 (Afternoon)
Exercise Type: Run
Weather: inside the gym
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
27:45
|
1.0 Miles |
5:20 |
5:20 / Mile |
Warmup
|
|
2.25 Miles |
22:25 |
9:57 / Mile |
Interval
|
|