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Short South EUG

June 18, 2013 (Morning)

Exercise Type: Run

Weather: party sunny - 70

Comments:
Easy jog down to the end of Amazon. Did 2x11 pull-ups, then ran back.

STIFF quadz - but mostly the R! So yesterday, as I was rushing to get out of the bathroom for my afternoon patient, I *ran into my bag* as it got caught between me and the doorframe. My duffel bag has a hard "platform base" inside, and it jamemd RIGHT into my quad! FUCK! Legitimately bruised it! What an idiot...