View Workout (Rusty McCrea)
First Hawaii DAy
June 18, 2008 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
went for my first run in hawaii after doing lots of biking. It went well for the most part, but my legs itched like crazy for the first 13 minutes.
Felt bad, but I know that will go away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |