View Workout (Josh Super)
Bowman End of Pavement
June 17, 2009 (Night)
Exercise Type: Run
Weather: 64 degrees, downcast
Comments:
i ate too many tater tots and chicken patties beforehand, so it was a terrible run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 36:49 | 8:00 / Mile | Recovery | Size 15 Asics |