Workouts (Josh Super)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2009 Afternoon |
Town Loop Ext Backwards |
6.25 mi 43:45 Run |
| Sep 10 2009 Afternoon |
Simpson Park Tempo Workout |
7.87 mi 50:30 Run |
| Sep 09 2009 Afternoon |
Town Loop Ext Ext |
7.0 mi 47:55 Run |
| Sep 08 2009 Afternoon |
Simpson Park Speed Workout |
4.37 mi 29:30 Run |
| Sep 07 2009 Morning |
Labor Day Early Run |
10.25 mi 1:11:26 Run |
| Sep 06 2009 Morning |
Slacker Run |
3.75 mi 26:09 Run |
| Sep 05 2009 Night |
2-run for ice cream |
7.0 mi 46:45 Run |
| Sep 04 2009 Afternoon |
Library- Imlay City Rd |
6.0 mi 42:10 Run |
| Sep 03 2009 Morning |
Peach Fest 5k |
6.61 mi 42:58 Run |
| Sep 02 2009 Morning |
The Real Mellens Loop |
6.0 mi 42:00 Run |
| Sep 01 2009 Night |
Horse Stables on Bowman |
6.0 mi 41:31 Run |
| Aug 31 2009 Night |
2-Run Down Reek |
8.0 mi 56:18 Run |
| Aug 30 2009 Night |
Industrial Park |
4.25 mi 29:33 Run |
| Aug 29 2009 Night |
Corneil Railroad Tracks Ext |
6.0 mi 41:47 Run |
| Aug 28 2009 Night |
Classic Loop from Library |
5.0 mi 35:15 Run |
| Aug 27 2009 Morning |
Britol Rd |
6.0 mi 41:53 Run |
| Aug 26 2009 Morning |
Mellens Loop |
6.0 mi 41:57 Run |
| Aug 25 2009 Night |
Imlay City Rd Loop |
8.0 mi 56:23 Run |
| Aug 24 2009 Morning |
Mellens Loop |
6.0 mi 42:24 Run |
| Aug 23 2009 Night |
Aitken Rd |
6.0 mi 42:20 Run |
| Aug 22 2009 Night |
5th Street Ext. |
5.75 mi 40:43 Run |
| Aug 21 2009 Night |
Short Jog and Stretch |
3.5 mi 24:50 Run |
| Aug 20 2009 Night |
Julies' Run |
4.36 mi 29:36 Run |
| Aug 20 2009 Morning |
Another Camp Timed Run |
5.4 mi 41:01 Run |
| Aug 19 2009 Morning |
Au Sable Dam Run |
7.5 mi 51:59 Run |