View Workout (Rebekah Ricksecker)
Urbandale Lake Park
July 16, 2013 (Morning)
Exercise Type: Run
Comments:
Was going to do 5, but I got lost and did 6. The last mile was on the roads / sidewalks trying to find my way back home. My form got better the last couple miles bc I was rushing to get home to go to my hair appointment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |