View Workout (Joe Uhan)
Beaverton
July 13, 2013 (Morning)
Exercise Type: Run
Comments:
Ran easy at lunch for a half-hour with Hannah. Felt OK. Nice day. Periodically checked the HR to keep in in the 14xs.
Post-class, went to Alexis (Greek) in dt PDX with Hannah, the three Elders, including nearly all of Mike's family. Very fun.
But another late night! Ugh! SUPER-tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |