View Workout (Kaleb Keyserling)
long run with bobby
July 27, 2013 (Morning)
Exercise Type: Run
Comments:
great workout. Really pushed it towards the end. running 5:40s for a while. Had to drop of bobby's pace at mile 15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:55:00 | 6:23 / Mile | gt 1000 2 |