View Workout (Rusty McCrea)
Good Morning Run
June 22, 2009 (Morning)
Exercise Type: Run
Weather: Cool and great
Comments:
Good run.. ran to school, ran around trying to catch the fellas, and when I did they ran really fast. Had a good time with Brice. It was a really good run. I'm feeling better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Cruise |