June 28, 2013 (Morning)
Exercise Type: Run
Comments:
Slept at the Injinji house, then BGD and I drove to SVL. From there, ran some random roads to a TH to the NW of the gondola (ran into my sis/bro-in-law, Evan), then jogged back to the clearing by the start. Did drillz. Was warming up QUICK!
Checked in fairly early. Was 156.x in gear, which was a nice number.
The rest of the day: hung out (finished "Runaway Train" back at the house), pre-race meeting, then getting the gear together.
Hung out with the crew in the house, then went to bed at 9ish.
Don't think I really slept....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |