View Workout (Joe Uhan)
short bike ride
July 7, 2013 (Morning)
Exercise Type: Bike
Comments:
Stayed out late last night, but was in very good spirits. Did a bit of strength, then did a short/mod bike ride.
Wound up hanging out with Cliff and "The Girls" again, at a dinner party at "Jer-Bears". Had a BLAST, but wound up falling for Ashley's "shit test" - her acting super-weird (almost show-offy, saying a lot of outrageous stuff...I think if Sara were there, she would've walked away). Annoyed with myself on that, but oh well...live and learn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |