View Workout (Dave Carter)
(Untitled)
June 23, 2009 (Afternoon)
Exercise Type: Run
Comments:
long lunch loop minus chestnut hills
didn't feel too good... oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 59:08 | 6:47 / Mile | Easy | Summon |