View Workout (Joe Uhan)
Hard-ish bike
August 3, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Biked down to SPFD, then back on Franklin, then the usual loop. Listened to the first Maffetone podcast on TRN. First bike ride w/the HRM, tough to keep it up! Avg'd about 135 bpm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |