View Workout (Joe Uhan)
Maiden Loop
August 2, 2013 (Morning)
Exercise Type: Run
Comments:
Actually put this one on treadhub.com. Might be switching to that site.
3:06 for 18 miles, including 3500'. HR was spikey - 147 avg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles |