View Workout (Joe Uhan)
OFF - yoga
August 1, 2013 (Night)
Exercise Type: Other
Comments:
Was TIRED all day (retrospect...allergies?). So didn't run or bike, went to yoga instead: my first class with Adrian. Good stuff, but less taxing than Chelsea's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |