View Workout (Joe Uhan)

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PRE

June 23, 2009 (Morning)

Exercise Type: Run

Weather: 55F, cool but sunny

Comments:
Biked to work at the Eugene clinic at maybe 7:30 to find that I didn't have any patients til 9, so I figured I'd get my main run in.

Did the whole PRE loop from work. I felt TIRED and TRASHED. Not awful, but pretty rough. The stride felt good at times, but it was dominated by the soreness of Sunday's long run. Did some stretching afterwards (circuits BEFORE leaving for work), then it was go-time! On the clock... :)