View Workout (Christie McCabe)
Week 3, Run 3
June 23, 2009 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.82 Kilometers | 25:00 | |||
| 0.5 Miles | 7:00 | 8:41 / Kilometer | Interval | New Balance |
| 1.25 Miles | 18:00 | 8:56 / Kilometer | Interval | New Balance |