View Workout (Dave Carter)
long
August 25, 2013 (Morning)
Exercise Type: Run
Weather: calm, nice
Comments:
9p solo. To edgewater and back then riverside-lorain-warren loop. Felt good throughout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.4 Miles | 2:00:03 | 6:31 / Mile | Long |