View Workout (Kaleb Keyserling)
Beach Run with Lauren!
June 23, 2009 (Morning)
Exercise Type: Run
Comments:
It was a real nice day. I tried to run as close to the water as I could with out getting wet. I got wet a lot! Went swimming afterwards. I body surfed and Lauren tried to ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1130 2 |