June 25, 2009 (Morning)
Exercise Type: Run
Weather: low 90s
Comments:
It was hot and I didn't feel that great. Kept an alright pace for the second half of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 52:00 | 6:55 / Mile | 1130 2 |