View Workout (Joe Uhan)

Return to Log

Short PRE

September 11, 2013 (Afternoon)

Exercise Type: Run

Comments:
Felt like shit all day, almost feels like I'm getting sick...or allergies: shit in the throat, malaise. However, I did take a zyrtek this AM.

Wasn't sure what to do today; just felt off. Ran toward PRE but then I got mega gut rot. Might've been from the walnuts I ate for lunch. Stopped to deuce but felt awful still, so I cut it short at 4mi.

Went DT to work on some stuff - it was my first mid-week DT/evening hang-out. Gotta help propagate making DT a "cool hangout"!