View Workout (Brian Gross)
run and bike with brennen
June 18, 2009 (Morning)
Exercise Type: Run
Weather: 85
Comments:
good times... 6 miles with brennen riding next to me..... i found a good partner...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:12 | 7:52 / Mile | Hills | A. Formation new pair |