View Workout (Brian Gross)
short long run
June 20, 2009 (Morning)
Exercise Type: Run
Weather: 85
Comments:
got a late start and gotta play softball. keeping it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:07 | 8:13 / Mile | A. Formation new pair |