View Workout (Brian Gross)
HOT HOT HOT 6 miler with brennen
June 24, 2009 (Morning)
Exercise Type: Run
Weather: 95
Comments:
really slow and hot... glad it over
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:27 | 8:34 / Mile | Hills | A. Formation new pair |