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Skinner Run Criterium

September 23, 2013 (Night)

Exercise Type: Bike

Comments:
Pretty good day at work, but a little tired. Not too stiff overall, but gluts super-sore, which is great!

Volunteered today; this is a drag, because it's so hard to get anything in on these days. Hurried home and did 25 min on the bike, 5 Skinner laps. Felt pretty good.

At the VIM clinic I weighed in tonight: 169! With clothes, but still! Woah. But...a ton of that is muscle...this the "biggest" I've ever been, I think!