June 28, 2009 (Morning)
Exercise Type: Run
Weather: 60, breezy already!
Comments:
Woke up pretty early feeling like SHIT. Was supposed to work at 0730, but DIETED on that. Hit the road to get in the run at about that time.
The "plan" was to do the usual 18, but I was NOT up for that, especially with a full shift in the med tent afterwards, so I just did a "normal" run.
Ran along Fairmount to South Eugene/amazon. Felt TIRED. Legs were OK, but just slow and sluggish. The pace felt very very easy, but I just didn't want to go any faster...which was fine, I guess.
Didn't straggle into the tent 'til 1030, which was fine, since nothing started til 1130. Worked a couple interesting cases while still being able to see bits of the meet.
GOOD WEEKEND, but it wiped me out. Wrapped up the night at Horsehead with Reneau, Hartnett, and Bushland. More Hartnett stories, which never get old for me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles |