View Workout (Joe Uhan)
Yoga
October 4, 2013 (Morning)
Exercise Type: Other
Comments:
Yoga at Chelsea's class. First class in two months, the first one with her since mid-July (when I AMOG'd Jefe). Damn, she's looking good! Dropped a few LBs, so more "runner like" but still quite curvacious.
Good class, and a good relaxing way to set the tone for Solo Fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |