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Amazon swim

October 26, 2013 (Afternoon)

Exercise Type: Swim

Comments:
Slept in a bit, woke up, did laundry, did a lot of "social networking", then hit the pool. Hadn't swam in over a week, so it felt great to do so. A little chilly outside, which always makes the warm pool feel good. Did a ton of swimming with the pool buoy, since I didn't want to overwork the legs, or over tax my system trying to swim hard.

After that, went to work to do some lifting, including some deadlifts (a *great* run-specific lift - I'll have to show BGD this). Then home.

Took a little nap, then went to Matt's to watch the Duck game. Had a few beers (he gets KEGS of Maiden the Shade...for $50!!), hung out. Felt tired and "off", almost a little ill. Should've taken a zyrtek.

Teresa wanted to hang out in the evening, which I happily obliged. Met her at Hop Valley with several of her friends, which was fun. But I was still feeling off: tired, a little gut rot. Damn, should've taken a zyrtek. It was a stagnant air fog fest in EUG today, so all the shit was socked in.

Wound up at a Halloween Party for a while, which was OK. After that, we went back to my place, where things got a little "hot & heavy" (http://www.youtube.com/watch?v=6fYjkAMIDCY) before I took her back to her car. :-P

"Oh Geez".