View Workout (Joe Uhan)
Long Jeff Loop
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 70s, nice
Comments:
Nice, EASY run with Jeff over lunch. Kept it super-easy because he was tired...though he tried to pick it up at the end. Felt pretty good and the weather was great. Extended the usual loop by running to the far end of Autzen.
Pussed out on running this AM, so now I have to go out again after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |