View Workout (Matt Heckman)
Run
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
Britton Park - CVRT - Smithdale - Britton - Park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.89 Miles | 33:07 | 8:30 / Mile | Cruise | Brooks Adrenaline Size 11.5 (yellow) |