Workouts (Matt Heckman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 01 2010 Morning |
After Corps Workout |
4.0 mi 39:17 Run |
| Jul 25 2009 Morning |
Ship Fair 5K |
3.11 mi 23:57 Run |
| Jul 21 2009 Night |
Run |
3.1 mi 26:25 Run |
| Jul 20 2009 Afternoon |
Run |
2.33 mi 18:24 Run |
| Jul 10 2009 Afternoon |
Stupid Run |
1.0 mi 7:08 Run |
| Jul 03 2009 Afternoon |
Tempo Run (Short) |
3.68 mi 30:33 Run |
| Jul 02 2009 Afternoon |
Long Run |
5.01 mi 42:20 Run |
| Jul 01 2009 Afternoon |
Tempo Run |
3.68 mi 31:01 Run |
| Jun 30 2009 Afternoon |
Tempo Run |
3.83 mi 33:00 Run |
| Jun 22 2009 Night |
Run |
2.88 mi 24:33 Run |
| Jun 17 2009 Afternoon |
Tempo Run |
3.67 mi 32:00 Run |
| Jun 15 2009 Afternoon |
Run |
3.89 mi 33:07 Run |
| Jun 12 2009 Afternoon |
Long Run |
5.18 mi 45:27 Run |
| Jun 08 2009 Afternoon |
Run |
2.33 mi 19:14 Run |
| May 27 2009 Morning |
Tempo Run |
4.55 mi 38:17 Run |
| May 15 2009 Afternoon |
Long Run |
4.71 mi 43:20 Run |
| May 06 2009 Afternoon |
Easy Run |
3.16 mi 28:05 Run |
| Apr 27 2009 Afternoon |
Tempo Run |
4.02 mi 36:21 Run |
| Apr 24 2009 Night |
Tempo Run |
3.0 mi 26:31 Run |
| Apr 22 2009 Morning |
Tempo Run |
3.0 mi 26:29 Run |
| Apr 12 2009 Afternoon |
Easy Run |
3.0 mi 30:17 Run |
| Apr 09 2009 Afternoon |
Long Run |
5.15 mi 43:45 Run |
| Apr 04 2009 Afternoon |
Easy Run |
4.56 mi 41:34 Run |
| Apr 01 2009 Night |
Easy Run |
3.3 mi 30:52 Run |
| Mar 25 2009 Afternoon |
Long Run |
5.29 mi 44:49 Run |