View Workout (Dave Carter)
(Untitled)
July 2, 2009 (Morning)
Exercise Type: Run
Weather: overcast, 65, drizzling, perfect
Comments:
lunch run down euclid, e. 55th, chester
no watch, felt a lot better than recently
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:00 | 6:48 / Mile | Easy | Summon |