December 7, 2013 (Afternoon)
Exercise Type: Run
Weather: 15 degrees!
Comments:
Ran at Camel's Back park with Aaron and a couple of his athletes. 6 miles in the snow. It wasn't snowing on us but there was a fresh 3-5 inches and it was about 15 degrees. We took it easy. Some decent hills and lots of slipping around. It was fun and a really nice run :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 49:00 | 8:10 / Mile | Easy |