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AM PRE/SPFD run!

December 10, 2013 (Morning)

Exercise Type: Run

Weather: dark, 11F

Comments:
GOOD AM run. Got a call last night from the office saying my first THREE patients canceled, so I decided to hammer out my main run in the AM. Got out the door at 0530 into the cold air and crunchy snow. Felt pretty good, but definitely "worn". No significant aches and pains, but I can feel myself stiffening up under the weight of all these miles.

Chels had Tuesday night totally open - another reason to get in the run, so that we could hang out tonight...