View Workout (Joe Uhan)
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December 18, 2013 (Morning)
Exercise Type: Other
Comments:
Felt better today, but thought it'd be better to do nothing today to get over this illness so I can give it a strong final push in the next 2.5 weeks.
Initially, the plan was to see Chels this evening, but plans changed on her end (her ex "de-gifted" - initially saying he was taking the kids to his own birthday party, then backing out mid-afternoon). Thought about actually going for a run, but decided to stick at home.
Alternatively cleaned and organized stuff + conditioning (wound up with a four set of push-ups, pull-ups, abs and hips). Then spent a good chunk of time foam rolling and light stretching. Well-spent time.
Talked to C at 830 and was in bed by 9. She's a great influence for that. :-)