View Workout (Dave Carter)
(Untitled)
December 19, 2013 (Morning)
Exercise Type: Run
Comments:
I wish I would just be full out injured instead of hobbling along in super fit shape. If it wasn't winter, I'd be cycling 1-2 hours a day. I think I'm done for a while. So much for anything in the first half of 2014. Maybe I'm just meant to be a "has been" or more appropriately "never was."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 24:07 | 7:11 / Mile | Easy | Rainbow Ride |