View Workout (Kaleb Keyserling)
prerace with scott
July 3, 2009 (Morning)
Exercise Type: Run
Weather: mid 80s
Comments:
ran an easy 5 with scott. It was nice and dry out today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | 1130 2 |