View Workout (Kevin Love)
Rail Trail Days Mill
July 6, 2009 (Night)
Exercise Type: Run
Weather: Early evening, over 70 but cooler
Comments:
Felt ok, considering big jump in distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.43 Miles | 50:12 | 6:45 / Mile | Easy |