View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jeff Loop

July 6, 2009 (Afternoon)

Exercise Type: Run

Weather: mid-70s, nice

Comments:
Ran with Jeff over lunch; forgot my running shoes so I wore my olllld Kayanos. Thankfully I survived.

We kept it relatively easy and it felt pretty darn good. Felt the R knee a bit during/after.

Distance Duration Pace Interval Type Shoes
3.5 Miles