View Workout (Joe Uhan)
(Untitled)
June 23, 2008 (Morning)
Exercise Type: Run
Weather: high-40s, cleary
Comments:
Didn't sleep too well, even though I got to bed reasonably early. Ran an abbreviated Hayward + Pre loop with drills, since tonight I plan to run with the Running Co group. Felt so-so.
After the run and circuits, I felt TIRED. Wow, this sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |