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Eugene Running Co 7-Loop

June 23, 2008 (Night)

Exercise Type: Run

Weather: 70s, amazingly perfect

Comments:
Met at Eugene Running Co to run with the Monday night group. BEAUTIFUL NIGHT. Beforehand I did a few errands, which included getting my flat fixed at Collins Bike Shoppe.

Nice run. Started out wtih Jim, some new dude, Richard, and Ryan Bak. Ryan's running the 5K at the trials, so he only ran a few miles. Ran a couple more up with Jim. We weren't going fast (just sub 7), but I was TIRED. Richard (who's in his 40s but pretty fit) was struggling, so I dropped back with him and we went easy for the rest of the Pre loop back to the store. Had some good chats with Richard. Nice guy.

Stretched and chatted with people afterwards, then checked out Stef on the treadmill + camera set-up they have at the store. She's got some pretty nutty feet! :s ;)

Went home, ate a bunch, then tried to get to bed early to get some much-needed sleep. If I don't start sleeping better, I might have to cut back on my training...