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Indoors TM run

February 9, 2014 (Afternoon)

Exercise Type: Run

Comments:
Still an absolute shit-show outside, so after spending the AM with Chels, I headed home and kept grinding away at my writing. Mid-afternoon I headed to work.

I don't know what the deal was, but I was having a real hard time with HR control. Same plan as friday: just steady mileage, but I felt myself having to slow more and more 'til I was well >8 pace. After four miles, I threw in the towel and did a hard hike for an hour.

Watched all of "Race for the Soul", then The Fruitarian's 2011 WS documentary. Love those two.

Pretty bummed about where I'm at right now...not sure what to make of it. Fatigue from yesterday? Post-flu hangover still? Allergies from being indoors? Fuck if I know. I just know that I can't force it...