View Workout (Joe Uhan)
West PRE
July 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 65-70, nice
Comments:
Solo short lunch run; Jeff had a meeting. Did the West PRE loop from work + adding on the single track. This made it just over 5, but close enough. Felt so-so; still pretty trashy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |