View Workout (Kaleb Keyserling)
Eastern Star with Lauren
July 10, 2009 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
It was sunny out, but very dry. Ran with Lauren. We kept it at a pretty easy pace because Lauren's left leg was bothering her. Still its the longest run I've done in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1130 2 |