View Workout (Dave Carter)
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April 2, 2014 (Night)
Exercise Type: Run
Weather: 40 calm
Comments:
9p LakeRoadPark. Got it in my head when coming home that I wanted to run again, so I did! Felt better than this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 34:01 | 7:00 / Mile | Easy | 2 purple Adios |