View Workout (Dave Carter)
Kamm's (not Palmer) Corner
April 3, 2014 (Morning)
Exercise Type: Run
Weather: 35 showers
Comments:
noon, Kamm's Corner lasso. felt dece
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:15 | 6:50 / Mile | Easy | 1 purple Adios |